About Mobilis CrossFit
Mobilis CrossFit is a proud member of the Mobilis family. We are a sister of Mobilis Fitness and Mobilis Physiotherapy. On January 1st 2012 Mobilis CrossFit opened its doors in Amsterdam Buitenveldert. We started as a small community born out of enthusiasm but soon we outgrew our potential. In 2016 we’ve opened a second affiliate in Amsterdam Oost (location Amstel).
If you train at Mobilis CrossFit, you will be trained by the best trainers in the field and be guided by the best specialists. Our head coach is a CrossFit Seminar Staff Trainer. Other specialities we have are Olympic weightlifting, Gymnastic, Medical & Nutrition specialists. We are here to improve your overall fitness on every level.
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Meet the team
Attendees will also see how CrossFit Kids is changing the lives of children and teens around the world for the better. Other topics covered include neurological development as it relates to exercise, weightlifting, health and safety, programming, teaching styles, class structure, and kids games.
Courses are open to individuals and trainers at all stages of development. The Level 1 Certificate Course serves as the cornerstone for CrossFit methodology and movement.
Register now for the Level 1 Certificate Course on October 14 & 15 2017 at Mobilis CrossFit, location Amstel
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If you are an even remotely respectable CrossFitter, you will more than likely follow (stalk?) the Instagram accounts of your favourite athletes. They seem to PR every lift at least once per month and they fly through “Fran” like you do a warm up. The workouts and movements they post seem so far beyond our[…]
This task-priority workout appeared first on mainsite on June 15, 2006: AFAP (As Fast As Possible) 50 pull-ups 400m run 21 thrusters 43/29kg 800m run 21 thrusters 43/29kg 400m run 50 pull-ups Known as a “down and back chipper”, there is work bookended around a 800 meter run in the middle. The pull-ups If you[…]
Where you can find us
Location Amsterdam Buitenveldert
Location Amsterdam Amstel