WOD ‘Team Workout’

AMRAP (As Many Reps As Possible)
in 20 minuten: Team Workout 2pers.
(Na rennen omwisselen van station)
Pers. A: 400m Rennen
Pers. B: AMRAP, 1. Pull Ups,
2. Push Ups, 3. Squats, 4. Sit Ups
5. etc. etc