Sabine Weijers-Harding | Coach
CrossFit Level-1 (CF-L1) Trainer
CrossFit Gymnastics Course
CrossFit Online Judges Course (’15, ’16, ’17)
CrossFit Online Scaling Course
CrossFit Strongman Course
CrossFit Spot the Flaw
Power Monkey Camp 8
Somewhere in 2011, I read the term “CrossFit” on Facebook, and like many others, I Googled it and became fascinated straight away. At first I started training on my own, and in February of 2012 I joined Mobilis CrossFit. A year later in 2013, I became a certified CrossFit level-1 (CF-L1) Trainer, with the dream to one day make it as a coach.
After a difficult year full of injuries in 2014, I got the opportunity in 2015 to start coaching at CrossFit Keistad in Amersfoort, which I enjoyed doing for a year. When Dave asked me to join the Mobilis team in the beginning of 2016, it was truly a dream come true!
Besides CrossFit, nutrition and health play a huge role in my life and I provide nutrition advice to people based on their goals and personal circumstances. In my remaining free hours, I write freelance for BoxRox and write content for my own websites.
The biggest motivation for me as a person and a trainer is to help people get out of their comfort-zone and get them to do things they never thought were possible. The best challenge is to come up with a personal scaling plan for an athlete and give them the experience of a top performance like everyone else. Everyone is an athlete, regardless of age, level or ability, that is what makes CrossFit, CrossFit.
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