WOD | 06.02.2017

AMRAP (As Many Rounds As Possible)
in 15′ minutes of
5 Power Cleans 60/40kg
10 Box Jumps 60/50cm
15 Wall Balls 20/14 lbs

StrongmanWOD
AFAP (As Fast As Possible)
10 rounds of
20m Overhead Kettlebell Lunges 28/20kg
25m Sled Pushes 100/70kg