WOD | 12.03.2017

AFAP (As Fast As Possible)
400-m Front Load KB Carry* 24/16kg

Then, 3 rounds each of**
15 Hand Release Push Ups
10 Goblet Squats 24/16kg
5 Power Cleans 70/50kg

Then, 400-m Front Load KB Carry* 24/16kg

*switch between partners how you like
** 1 person completes a full round before switching

And from 12am we’ll start with 17.3 till 3pm I guess